At a glance
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108 beads, the traditional mala count for japa meditation
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Bead size: 8 mm (0.3 in)
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Stones: black onyx, rose quartz and labradorite
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Sold as a 1-piece or 2-piece set — see the product options
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In crystal lore: onyx for grounding and protection, rose quartz for compassion and self-love, labradorite for intuition and transformation
- Suitable for meditation, mantra work and yoga practice, for men and women
- More in Necklaces & Malas and Crystals & Stones
How to use it
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Hold it in your right hand, draped over the middle finger, and move bead to bead with your thumb.
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One bead, one repetition. A mantra, a breath, a word — whatever you are counting, keep it to one per bead.
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Do not cross the guru bead. When you reach it, turn the mala around and go back the way you came if you want another round.
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108 breaths takes roughly ten minutes. That is a usable, repeatable practice length — short enough to do daily, long enough to change the day.
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Wear it or keep it wrapped when you are not using it. Take it off for showering and sleeping; 8 mm (0.3 in) stone beads are heavier than they look.
✨ Temple Tip — count breaths before you count mantras
If mantra work feels like something other people do, start with breath. One full breath per bead, 108 beads, no words. It is the simplest possible practice and it teaches your hands the rhythm — the mantra can come later, or never. The mala does not mind.
Questions we get asked
What does 108 beads mean?
It is the traditional count for a japa mala, used for counting mantras or breaths so you can keep track without thinking about it.
What size are the beads?
8 mm (0.3 in), which is the standard size for a full-length mala worn as a necklace.
Do I get one or two?
This is offered as a 1-piece or 2-piece set — choose in the product options.
Which stones are used?
Black onyx, rose quartz and labradorite. In crystal lore these are associated with grounding, compassion and intuition respectively.
Can men wear it?
Yes — a 108-bead mala is a practice tool first and worn by anyone. The 8 mm (0.3 in) beads read as substantial rather than delicate.
To go further
One hundred and eight beads, one breath each. Start tonight. #TempleOfDesire
