At a glance
- 12" white-frosted crystal singing bowl
- Tuned to G3 (440 Hz)
- Associated with the throat chakra and clear expression
- Crafted from high-purity quartz for vibrational clarity
- Long-lasting, harmonious tones
- For meditation, sound baths and sound healing practice
How to use it
Set the bowl on its cushion on a firm, level surface — never on a soft rug, which absorbs the tone. Start by striking the side gently to find the note, then move to circling the rim with steady, even pressure.
Go slower than feels natural. Most people push the mallet too fast, which produces a rattle rather than a note; the tone builds over a full rotation or two, and once it is singing you can back off the pressure almost entirely.
In a sound bath, play it last in a sequence if you are working up through the chakras, or on its own for a session focused on expression. Let it ring out completely before you damp it with a palm.
Bowl details
|
Detail |
| Diameter |
12" |
| Note |
G3 |
| Tuning |
440 Hz |
| Finish |
White-frosted |
| Material |
High-purity quartz crystal |
| Associated chakra |
Throat |
✨ Temple Tip
Play it in a room with hard surfaces at least once. Quartz bowls are usually demonstrated on carpet in soft studios, and most people have never heard what their own bowl actually does with a wooden floor and a bare wall to work with.
Frequently asked questions
What note is this bowl tuned to?
G3, at 440 Hz.
What size is it?
12 inches in diameter.
What is it made of?
High-purity quartz crystal with a white-frosted finish, chosen for vibrational clarity and resonance.
Which chakra is it associated with?
The throat chakra, traditionally linked with clear expression, confidence and truth. This reflects long-standing spiritual practice, not a medical claim.
How do I get a clear tone?
Circle the rim slowly and evenly with steady pressure rather than moving quickly. Keep the bowl on its cushion on a firm surface so the tone is not absorbed.
How quickly does it ship?
Ships within 3 business days.
Say less, and let the bowl hold the note. #TempleOfDesire
